New Thursday Evening Hybrid Drop-In
Gentle Hatha Yoga Class with Nicole Roberts
November 4, 2021
5:30 p.m. – 6:30 p.m. CDT
Section 1: Limited In-Person
-8 students max-
These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath). Relieve stress, achy joints, improve balance at all levels and increase your sense of well-being.