New Thursday Evening Hybrid Drop-In
Gentle Hatha Yoga Class with Nicole Roberts
December 2, 2021
5:30 p.m. – 6:30 p.m. CDT
These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath). Relieve stress, achy joints, improve balance at all levels and increase your sense of well-being.