No Saturday Mornings Drop-In Classes in February – Integrated Saturday Morning Hatha Drop-In Class
Stay tuned for more information or changes later in February 2020.
Time: 9:00am- 10:15am
Instructor:
Drop-in fee: $12.00/class
Drop-In Hatha Classes (Ongoing)
Everyone is Welcome
These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath). Relieve stress, achy joints, improve balance at all levels and increase your sense of well being. No registration necessary, just show up.