Saturday AM: “Slow Moving Yoga” with Lynn Hasel from 9:00am – 10:30am
Please join Lynn Hasel, RYT 500, for Slow-Moving Yoga on July 8 from 9:00 – 10:30 a.m
This class is gentle and safe for most individuals to undertake.
Slow-Moving Yoga classes include Yin Yoga and Restorative poses.
During the last pose, Savasana, participants enjoy a guided- meditation to further turn their attention inward, for deep relaxation and rejuvenation
Lynn Hasel, RYT 500, Certified Ayurveda Practitioner, ibeginnow.com
Time: 9:00am- 10:30am
Instructor: Lynn Hasel
Drop-in fee: $12.00/class
Drop-In Hatha Classes (Ongoing)
Everyone is Welcome
These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath). Relieve stress, achy joints, improve balance at all levels and increase your sense of well being. No registration necessary, just show up.
*No pre-registration necessary. Just show up for drop-ins!
