Saturday, June 20th: Yoga-A-Thon to celebrate
Yoga International Day
Morning Schedule
1. “Beyond Joint and Glands via Zoom” with Nikki Strong, 8:45-9:45 a.m. Join class in person at TMC via Zoom on the TV in the Hall of the Tradition.
2. “Saturday Gentle Yoga” with Sunita Gangopadhyay, 10:30 a.m.-Noon. In person and via Zoom
3. “Potluck Lunch”, Noon-1:00 p.m. In person
4. “Biofeedback Sessions” with Daniel Hertz, Noon-3:00 p.m.,
Daniel Hertz will be offering free, sample, thirty-minute biofeedback sessions from Noon-3:00 p.m.
You may email Daniel ahead of time for an appointment at DanielHertz4635@yahoo.com
Evening Schedule
5. “Restorative Gentle Yoga” with Maja Radovanlija, 6:00-6:45 p.m.
6. Meditation with Nikki Strong, 7:00 p.m. and Sound Bath/Healing Music with Maja Radovanlija and James Kellerman,
7:30-8:30 p.m.
Sunday, June 21st: Official International Yoga Day,
Summer Solstice, Father’s Day
1. Sunday Morning Meditation with Swami Radha Bharati
(8:20-9:15_ via Zoom
2. Sunday Morning Book Study Group with Swami Radha
Bharati, Emilio Bettaglio, Michael Smith (10:00-11:30 a.m) via
Zoom
