Changes for Saturday’s Drop-In Hatha Class December 21, 2024
“World Meditation Day”
In-Person Only Hatha Yoga Class with Emilio Bettaglio
December 21, 2024
Time change – 10:30-11:30 a.m. CT
Sunita will return on December 28, 2024
Discover Balance, Health, and Inner Peace with Himalayan Yoga
There will be 30 minutes of “Joints and Glands” exercises followed by 30 minutes of guided meditation
No Registration Necessary
This is a Saturday morning drop-in class.
Everyone is welcome.
Donate in person with cash, check, or on TMC’s square app.
All donations will go to support The Meditation Center.
Heartfelt donations ($10 suggested or pay what your heart desires and what you can…)
