“Subtle Energetics in Yoga Practice” with Dr. Dale Buegel
October 6-8, 2023
In Person at TMC and Via Zoom
Registration coming soon.
If you are able, it is good to attend this workshop in person as you will have the opportunity to perform asana and pranayama practices under the expert guidance of Dr. Buegel.
Friday Evening 7:00 – 9:00 pm
“The Effects of Āsana Practice on Prāṇamāya Koṣa”
The literal translation of “hatha yoga” is to unite or bind together the energetic forces of piṅgalā and iḍā, the solar and lunar energies. In this workshop we will examine the passive and active effects of performing āsanas on the subtle energetic anatomy of prāṇa.
Saturday Morning 10:00 am – 12:00 noon
“Prāṇamāya Koṣa and Cakras I”
Saturday’s cakra sessions are for those who wish to understand the subtle energetic anatomy of the cakras and explore methods to study, balance, and cultivate those energies. Balancing the energies at a cakra is essential to opening that aspect of a cakra which embodies consciousness.
Saturday Afternoon 1:30 – 3:30 pm
“Prāṇamāya Koṣa and Cakras II”
Sunday Morning 10:00 am – 12:00 noon
“The Role of Śakti in Prāṇāyāma Practice”
This workshop will focus on opening the lower gate at mūlādhāra cakra and facilitating the role of Śakti in energizing the twelve cakras. Please wear non-binding clothing appropriate for prāṇāyāma practice. Retention during these practices will be optional for those who are prepared and experienced with practices involving retention.
Dr. Buegel was a student of Swami Rama and has practiced and taught hatha yoga and meditation for over 40 years in seminars, teacher training programs, and specialty workshops. His expertise in the fine points of yoga techniques have earned him the respect and appreciation of students in the U.S. and abroad. He is certified by Yoga Alliance E-RYT 500, YACEP.
