The Moral Codes of Yoga: The Yamas and the Niyamas
with Gary and Cynthia Gran
Yamas, Part 1: Wednesday, February 19, 2025
Niyamas, Part 2: Wednesday, March 5, 2025
7:00-8:30 p.m.
Cost for both sessions: $35.00
Cost for a single session: $20.00
Register here for both sessions
Register here for a single session on February 19th
Register here for a single session on March 5th
What distinguishes hatha yoga asanas from other forms of physical exercise?
It is the understanding and the implementation of the yamas and the niyamas.
Without the “ten commitments” of yoga, there is no spiritual progress in our hatha yoga practice. As relevant today as ever, we will walk through the “ideals towards which one works with sincerity.” Join us for this 2-part series! All are welcome!