Thursday Satsang In-Person and Via Zoom – August 17, 2023
“The Universal Language of Emotions” with Joann Huff
7:00-8:30 p.m. CDT
Note: New Ongoing Time Change to Thursday’s
Gentle Hatha Drop-In Class…begins at 5:30 p.m. and ends at 6:45 p.m.
New Time – 5:30-6:45 p.m.: Gentle Hatha Yoga with Susan Guthrie
7:00-7:30 p.m.: Guided Meditation with Emilio Bettagli0
7:30-8:30 p.m.: “The Universal Language of Emotions” with Joann Huff
8:30 p.m.: Evening Prayers
8:40 p.m.: Snacks
Join Joann Huff this Thursday for a discussion regarding the language of emotions.
Joann states, “Emotions are like a universal language and we all speak this language. Almost everyone can all understand sadness, fear, curiosity, and joy. Out of balance and I will say things I regret, self sabotage, and avoid being my best. However emotions can also inspire, motivate, and nurture feelings of joy. They can encourage me to do things I want to do, learn about myself, and inspire me to continue on the path. Let’s explore the energy of emotions and see if we can discover ways to work with this universal language in positive ways. I invite you to discuss the energy of emotions with me.”