Thursday Satsang Via Zoom and In-Person Viewing at TMC – April 25, 2024
Ayurvedic Study Group:
“Time of the Season Feeling Under the Weather?”
with Gary Gran DAy. CYT and Cynthia Gran DAy. E-RYT 500, YACEP
7:00 p.m. – 8:30 p.m. CDT
5:30-6:45 p.m.: In-Person Gentle Hatha Yoga with Eric Ness
7:00-7:30 p.m.: Guided Meditation with Swami Radha Bharati
7:30-8:30 p.m.: Ayurvedic Study Group:
“Time of the Season Feeling Under the Weather?”
with Gary Gran, DAy. CYT and Cynthia Gran, DAy. E-RYT 500, YACEP
8:30 p.m.: Evening Prayers
8:40 p.m. – Snacks
It could be the change of the seasons, and it could be the time of the season to change your seasonings! In the fascinating 6th chapter of the Charaka Samhita, we’ll learn how the seasons are related to the seasonings, and how to harmonize ourselves with those changing seasons, with references to astrology, essential qualities, lifestyle, and, of course, food!
Please bring your ‘beginner’s mind’ and join us as we listen deeply and reflect on the words of the sages. Attendance at prior meetings is not required. All are welcome.
“Awareness of these time changes helps one to keep in touch with the flow of energy in the external and internal environments.” – Dr. Vasant Lad
“Living according to Nature’s time is the only way to remain healthy.”
– Dr. Robert Svoboda
Gary and Cynthia Gran have been treading the Himalayan path since the late 1970s. They met at the old Glenview Center in Illinois and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga, meditation and Ayurveda. They are once again enjoying desert gardening, cooking and hiking at their home in Tucson, Arizona.
Gary Gran, DAy. CYT
Cynthia Gran, DAy. E-RYT 500, YACEP
