“Western Scientific Perspectives on Mantra Meditation” with Nic Klein
Mantra meditation is a perennial spiritual method and a foundational practice of the Himalayan Tradition. From a Western psychological sciences perspective, mantra meditation is a little known but emerging phenomena and therapeutic intervention. Nic Klein, an initiate of the Himalayan Tradition and doctoral student of psychology will present some current research on this subject and attempt to answer the question; what has Western psychological research discovered about mantra meditation?
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up