Cynthia Gran is teaching on August 14, 2024
WEDNESDAY MORNINGS IN PERSON and VIA ZOOM
GENTLE HATHA YOGA (DROP IN)
Time: 10:30am to Noon
Instructors: Rosann Chamberlain, Sig Martell, and Susan Guthrie
Fees: $12.00/class ($10.00 for seniors and students)
DROP-IN HATHA CLASSES (ONGOING)
Everyone is Welcome! These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath). Relieve stress, achy joints, improve balance at all levels and increase your sense of well being. No registration necessary, just show up.
