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2 events,
"Chair Yoga" Breathing, Relaxation & Meditation Monday Mornings 10:30 a.m - Noon CT Beginning Monday, January 5, 2026 Offered via Zoom through The Meditation Center, Minneapolis; Himalayan Yoga and Meditation, Milwaukee; and Himalayan Yoga & Meditation Center, Palatine with Cynthia Gran, E-RYT 500, YACEP Suggested donation:... 
2026 Winter Study Group via Zoom with Dr. Stephen Parker (Stoma) Psy.D., E-RYT-500 Shantideva's "Bodhicāryāvatāra" Mondays: January 12, 19, 26 and February 2, 9 2026 7:00-8:30 p.m. CT $15.00 for a single session Register here for January 26th Meditation with Stoma begins at 7:00 p.m.... |
1 event,
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Hybrid Meditation I Series: "Learning the Basics" with Paul Emerson PhD Tuesdays: January 27 - February 24, 2026 Register here. Section 1 (in-person at the Meditation Center, can zoom when you can’t make it): Section 2 (zoom only) This class introduces the student to the basics of meditation in the Himalayan... |
1 event,WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Rosann Chamberlain, Emilio Bettaglio and Susan Guthrie Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels.... |
2 events,
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
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Thursday Satsang Via Zoom and In-Person Zoom Viewing at TMC - January 29, 2026 The Five Pillars of Sadhana" with Cynthia Gran DAy, E-RYT 500, YACEP 7:00-8:30 p.m. 5:30-6:45 p.m.: Gentle Hatha Yoga 7:00-7:30 p.m. Guided Meditation with Swami Ma Radha Bharati 7:30-8:30 p.m.... |
0 events,
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1 event,
Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes Drop in on any Saturday for class. Experience the Unique Power of Himalayan Yoga As taught by the yogis from the Himalayas--- Himalayan Yoga combines gentle postures, breathwork, and mindful... |
2 events,
Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati 8:20 A.M. – 9:15 A.M. Join for Morning Prayers: 8:20-8:30 a.m. Sunday Morning Meditation: 8:30-9:15 a.m. Join Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m. 
Sunday Morning Book Study Group via Zoom with Swami Ma Radha, Michael Smith, and Emilio Bettaglio 10:00-11:30 a.m CT "The Essence of Spirtual Life" formerly published with the title "Sadhana" The book the Selection Committee chose is THE ESSENCE OF SPIRITUAL LIFE (2002) by Swami Rama. It was first... |
1 event,
2026 Winter Study Group via Zoom with Dr. Stephen Parker (Stoma) Psy.D., E-RYT-500 Shantideva's "Bodhicāryāvatāra" Mondays: January 12, 19, 26 and February 2, 9 2026 7:00-8:30 p.m. CT $15.00 for a single session Register here for February 2nd Meditation with Stoma begins at 7:00 p.m.... |
1 event,
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Hybrid Meditation I Series: "Learning the Basics" with Paul Emerson PhD Tuesdays: January 27 - February 24, 2026 Register here Section 1 (in-person at the Meditation Center, can zoom when you can’t make it): Section 2 (zoom only) This class introduces the student to the basics of meditation in the Himalayan... |
1 event,WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Rosann Chamberlain, Emilio Bettaglio and Susan Guthrie Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels.... |
2 events,
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
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Thursday Satsang - February 5, 2026 Via Zoom and In-Person Viewing at TMC "Meditation on Political Action." Stephen Parker (Stoma) Psy.D., E-RYT 500 7:00-8:30 p.m. CT Everyone is Welcome! 5:30-6:45 p.m.: Gentle Hatha Yoga with Maya Radovanlija 7:00-7:30 p.m: Guided Meditation with Stephen Parker (Stoma)... |
1 event,
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"Musika Medica" responsive, improvisational and immersive musical medicine to nourish the body, mind and spirit Friday, February 6, 2026 7:00-8:30 p.m. In Person at TMC and Via Zoom on the 6th 7:00-7:30 p.m.- Guided Meditation 7:30-8:30 p.m. - Musical Meditation Donations are welcome...donate in person... |
1 event,
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Join Sunita Bhardwaj Gangopadhyay In Person and Via Zoom at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes Drop in on any Saturday for class. Experience the Unique Power of Himalayan Yoga As taught by the yogis from the Himalayas--- Himalayan Yoga combines gentle... |
2 events,
Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati 8:20 A.M. – 9:15 A.M. Join for Morning Prayers: 8:20-8:30 a.m. Sunday Morning Meditation: 8:30-9:15 a.m. Join Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
Sunday Morning Book Study Group via Zoom with Swami Ma Radha, Michael Smith, and Emilio Bettaglio 10:00-11:30 a.m CT "The Essence of Spirtual Life" formerly published with the title "Sadhana" The book the Selection Committee chose is THE ESSENCE OF SPIRITUAL LIFE (2002) by Swami Rama. It was first... |
1 event,
2026 Winter Study Group via Zoom with Dr. Stephen Parker (Stoma) Psy.D., E-RYT-500 Shantideva's "Bodhicāryāvatāra" Mondays: January 12, 19, 26 and February 2, 9 2026 7:00-8:30 p.m. CT $15.00 for a single session Register here for February 2nd Meditation with Stoma begins at 7:00 p.m.... |
1 event,
Hybrid Meditation I Series: "Learning the Basics" with Paul Emerson PhD Tuesdays: January 27 - February 24, 2026 Register here Section 1 (in-person at the Meditation Center, can zoom when you can’t make it): Section 2 (zoom only) This class introduces the student to the basics of meditation in the Himalayan... |
1 event,WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Rosann Chamberlain, Emilio Bettaglio and Susan Guthrie Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels.... |
2 events,
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
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Thursday Satsang Via Zoom and In-Person Viewing at TMC February 12, 2026 “Mindfulness in Ayurveda: Mindfulness, Memory & Remembrance Part V” with Gary Gran CYT, DAy. 7:00-8:30 p.m. CT Gary will be presenting via Zoom from his home in Arizona. The program will be streamed... |
0 events,
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1 event,
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Join Sunita Bhardwaj Gangopadhyay In Person and Via Zoom at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes Drop in on any Saturday for class. Experience the Unique Power of Himalayan Yoga As taught by the yogis from the Himalayas--- Himalayan Yoga combines gentle... |
3 events,
Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati 8:20 A.M. – 9:15 A.M. Join for Morning Prayers: 8:20-8:30 a.m. Sunday Morning Meditation: 8:30-9:15 a.m. Join Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
Sunday Morning Book Study Group via Zoom with Swami Ma Radha, Michael Smith, and Emilio Bettaglio 10:00-11:30 a.m CT "The Essence of Spirtual Life" formerly published with the title "Sadhana" The book the Selection Committee chose is THE ESSENCE OF SPIRITUAL LIFE (2002) by Swami Rama. It was first...
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Maha Shivaratri Observance Via Zoom "The Great Night of Shiva" Sunday: February 15, 2026 7:00 p.m. - 8:30 p.m. Shiva is the Lord of the meditator, the very identity of the meditator. The earliest iconography in human history is a meditative one as divinity sitting... |
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0 events,
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1 event,
Hybrid Meditation I Series: "Learning the Basics" with Paul Emerson PhD Tuesdays: January 27 - February 24, 2026 Register here Section 1 (in-person at the Meditation Center, can zoom when you can’t make it): Section 2 (zoom only) This class introduces the student to the basics of meditation in the Himalayan... |
1 event,WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Rosann Chamberlain, Emilio Bettaglio and Susan Guthrie Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels.... |
2 events,
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Jim Nelson, Beloved Teacher and Friend With immense gratitude for all that he offered the Himalayan Tradition and the Meditation Center we note the passing of Jim on February 6, 2026. May Jim's sacred journey be guided by the radiance and brilliance of the Divine...
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel... |
0 events,
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1 event,
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Join Sunita Bhardwaj Gangopadhyay In Person and Via Zoom at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes Drop in on any Saturday for class. Experience the Unique Power of Himalayan Yoga As taught by the yogis from the Himalayas--- Himalayan Yoga combines gentle... |
2 events,
Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati 8:20 A.M. – 9:15 A.M. Join for Morning Prayers: 8:20-8:30 a.m. Sunday Morning Meditation: 8:30-9:15 a.m. Join Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
Sunday Morning Book Study Group via Zoom with Swami Ma Radha, Michael Smith, and Emilio Bettaglio 10:00-11:30 a.m CT "The Essence of Spirtual Life" formerly published with the title "Sadhana" The book the Selection Committee chose is THE ESSENCE OF SPIRITUAL LIFE (2002) by Swami Rama. It was first... |
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0 events,
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1 event,
Hybrid Meditation I Series: "Learning the Basics" with Paul Emerson PhD Tuesdays: January 27 - February 24, 2026 Register here Section 1 (in-person at the Meditation Center, can zoom when you can’t make it): Section 2 (zoom only) This class introduces the student to the basics of meditation in the Himalayan... |
1 event,WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Rosann Chamberlain, Emilio Bettaglio and Susan Guthrie Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels.... |
2 events,
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
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Thursday Satsang In Person and Via Zoom - February 26, 2026 "Practical Calm: Simple Self-Care in Difficult Times" with Michelle Skally Doilney 7:00 -8:30 p.m. Everyone is Welcome! 5:30-6:45 p.m.: In-Person Gentle Yoga TBD 7:00-7:30 p.m.: Guided Meditation with Swami Radha Bharati 7:30-8:30 p.m.: "... |
0 events,
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2 events,
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Join In Person and Via Zoom at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes Drop in on any Saturday for class. Experience the Unique Power of Himalayan Yoga As taught by the yogis from the Himalayas--- Himalayan Yoga combines gentle postures, breathwork, and...
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LIVE at The Meditation Center: "DEATH SOCIAL" Are you curious, hesitant, or even a little afraid to talk about death? Wondering what really happens at the end of life? Interested in exploring a topic many consider “taboo”—or hoping to better support someone who is facing... |
2 events,
Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati 8:20 A.M. – 9:15 A.M. Join for Morning Prayers: 8:20-8:30 a.m. Sunday Morning Meditation: 8:30-9:15 a.m. Join Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
Sunday Morning Book Study Group via Zoom with Swami Ma Radha, Michael Smith, and Emilio Bettaglio 10:00-11:30 a.m CT "The Essence of Spirtual Life" formerly published with the title "Sadhana" The book the Selection Committee chose is THE ESSENCE OF SPIRITUAL LIFE (2002) by Swami Rama. It was first... |