ON SUMMER HIATUS No Class Will Resume Later in the Fall with Jim Nelson and Michael Smith To receive personal email announcements from Michael about the status of the Sunday Satsang sessions and/or the focus of the week’s offerings, please call The Meditation Center office...
Learn the science of mantra in meditation and how it is a tool to help focus your mind and move through blocks to a deeper meditative experience with Jennifer Manion.
This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques, pranayama (yogic breath), ideal sitting postures, and the use of mantra will be taught to help the student focus the mind and relax the body. Beginning Raja yoga philosophy...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 - 7:00: Hatha Yoga for Everyone! ($10)
7:00 - 7:30: Guided Meditation (free!)
7:30 - 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 - 9:00: Vegetarian Buffet (suggested donation $3)
Sit in silent meditation from 9-10:00 PM CST with others in the community for the monthly Full Moon Meditation!
Sunday Satsang: February 5, 2017 at the Center with Michael Smith and Jim Nelson 10:00am - 12 Noon Time: 10:00am - 12:00 Noon Jim and Michael will continue the study of the Bhagavad Gita. Sunday Community Gathering (Satsang) Sunday Satsang sessions are informal gatherings of...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 - 7:00: Hatha Yoga for Everyone! ($10)
7:00 - 7:30: Guided Meditation (free!)
7:30 - 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 - 9:00: Vegetarian Buffet (suggested donation $3)
ON SUMMER HIATUS No Class Will Resume Later in the Fall with Jim Nelson and Michael Smith To receive personal email announcements from Michael about the status of the Sunday Satsang sessions and/or the focus of the week’s offerings, please call The Meditation Center office...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 - 7:00: Hatha Yoga for Everyone! ($10)
7:00 - 7:30: Guided Meditation (free!)
7:30 - 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 - 9:00: Vegetarian Buffet (suggested donation $3)
Sunday Satsang: October 2, 2016 at the Center with Michael Smith and Jim Nelson Time: 10:00am- 12:00 Noon Michael and Jim will be resuming the discussion of the Bhagavad Gita. Everyone is welcome to join. Sunday Community Gathering (Satsang) Sunday Satsang sessions are informal gatherings...