Hatha I – Beginning Dates: Wednesdays, September 20 – October 25, 2017 Time: 6:30pm – 8:00pm Instructor: Rodney Huff (Rajni) Fee: $65 Register here. Balance your body and relieve stress in this thorough introduction to hatha yoga. Each week you¹ll practice proper breathing, relaxation, joints...
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Jesse Tordsen Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath). Relieve stress,...
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Mary Bowman-Cline Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Jennifer Manion Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
"Anatomy of the Hip Joint" with Mary Bowman-Cline When: Wednesday, October 18, 2017 Time: 6:30pm-8:45pm Instructor: Mary Bowman-Cline ERYT 500 Cost: $30.00 Register here. Using the Anatomy in Clay system you will learn names, actions, and attachments of the muscles which move the hip joint...
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Sig Martell Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Lynn Hasel Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Cancelled because of construction dust and odors. Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana...
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Mary Bowman-Cline Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....