Saturday AM: Integrated Hatha (Drop-In) with Mary Bowman-Cline
MN +3 moreDrop-in each week for the Saturday AM Integrated Hatha Class! All Levels welcome!
$12
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Yoga
Thursday Satsang: No Thursday Satsang Tonight
MNAll are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 - 7:00: Hatha Yoga for Everyone! ($10)
7:00 - 7:30: Guided Meditation (free!)
7:30 - 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 - 9:00: Vegetarian Buffet (suggested donation $3)
No Saturday Morning Drop-In Hatha Class on January 7, 2017
No Saturday Morning Hatha Class - January 7, 2017 Join us for Dr. Stephen Parker's workshop on Kashmir Shaivism and the Spanda-Karikas text at 10:00am. Saturday Morning Hatha will resume on January 14, 2017.
No Class Today – Wednesday Gentle Hatha (Drop-In) 10:30 AM – Noon with Sig Martell and Rosann Chamberlain
Drop in and join Wednesdays Gentle Hatha Yoga class from 10:30 - Noon with SIg and Rosann!
$10 – $15
Thursday Satsang: “Biofeedback Demonstrations” with Daniel Hertz – January 12, 2017
MNAll are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 - 7:00: Hatha Yoga for Everyone! ($10)
7:00 - 7:30: Guided Meditation (free!)
7:30 - 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 - 9:00: Vegetarian Buffet (suggested donation $3)
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class with Mary Bowman-Cline
Saturday Mornings - Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Mary Bowman-Cline will be teaching on January 14. Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana...
No Class Today – Wednesday Gentle Hatha (Drop-In) 10:30 AM – Noon with Sig Martell and Rosann Chamberlain
Drop in and join Wednesdays Gentle Hatha Yoga class from 10:30 - Noon with SIg and Rosann!
$10 – $15
Thursday Satsang: “Embracing Our Shadow – Transcending the Polarities That Bind Us – Part II” with Jim Nelson – January 19, 2017
MNAll are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 - 7:00: Hatha Yoga for Everyone! ($10)
7:00 - 7:30: Guided Meditation (free!)
7:30 - 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 - 9:00: Vegetarian Buffet (suggested donation $3)
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class with Mary Bowman-Cline
Saturday Mornings - Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Mary Bowman-Cline will be teaching on January 21. Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana...
No Class Today – Wednesday Gentle Hatha (Drop-In) 10:30 AM – Noon with Sig Martell and Rosann Chamberlain
Drop in and join Wednesdays Gentle Hatha Yoga class from 10:30 - Noon with SIg and Rosann!
$10 – $15