Cancelled – Wednesday Gentle Hatha (Drop-In) 10:30 AM – Noon with Sig Martell and Rosann Chamberlain
Drop in and join Wednesdays Gentle Hatha Yoga class from 10:30 - Noon with SIg and Rosann!
Drop in and join Wednesdays Gentle Hatha Yoga class from 10:30 - Noon with SIg and Rosann!
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Barbra Bloy Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
Sunday Satsang sessions are informal gatherings of people who are interested in refining their meditative practices and their lifestyles following the teachings of the Himalayan Yoga Tradition.
Senior Teachers Jim Nelson and Michael Smith host each session:
Meet from 10:00 AM – 12 Noon
45-minute Guided Meditation
Presentation and a Discussion
There are some Sundays when Sunday Satsang is not held or when other events and presentations replace the Sunday Satsang sessions. When that occurs, we try to notify all interested people in advance on The Meditation Center website.
Wednesday Mornings - Gentle Hatha Yoga (DROP IN) Time: 10:30am to Noon - Cancelled Instructors: Sig Martell and Rosann Chamberlain Fees: $12.00/class ($10.00 for seniors and students) Drop-In Hatha Classes (Ongoing) Everyone is Welcome!These classes are for all levels. Instructors excel at leading the class in...
Thursday Evenings – Hatha for Everyone! Time: 6:00pm – 7:00pm Instructor: (Rotates weekly) Fees: $10.00 drop-in fee for everyone *No pre-registration necessary. Just show up for drop-ins! Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Lynn Hasel Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
Sunday Satsang: At The Center with Michael Smith and Jim Nelson 10:00 a.m. – 12 Noon Time: 10:00 a.m. – 12:00 Noon Jim and Michael will continue the study of spiritual topics in 2019. Sunday Community Gathering (Satsang) Sunday Satsang sessions are informal gatherings of...
Study of “Vijñāna Bhairava” with Stephen (Stoma) Parker, PsyD Class will meet on Mondays: January 7 , 21, and 28, 2019 and February 4, 2019 No class on January 14, 2019 7:15pm – 9:00pm Cost: $55.00 for all four sessions $15.00 per drop-in session Registration...