Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Lynn Hasel Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
Sunday Satsang: At The Center with Michael Smith and Jim Nelson 10:00 a.m. – 12 Noon Time: 10:00 a.m. – 12:00 Noon Jim and Michael will continue the study of spiritual topics in 2019. Sunday Community Gathering (Satsang) Sunday Satsang sessions are informal gatherings of...
Study of “Vijñāna Bhairava” with Stephen (Stoma) Parker, PsyD Class will meet on Mondays: January 7 , 21, and 28, 2019 and February 4, 2019 No class on January 14, 2019 7:15pm – 9:00pm Cost: $55.00 for all four sessions $15.00 per drop-in session Registration...
Wednesday Mornings - Gentle Hatha Yoga (DROP IN) Time: 10:30am to Noon Instructors: Sig Martell and Rosann Chamberlain Fees: $12.00/class ($10.00 for seniors and students) Drop-In Hatha Classes (Ongoing) Everyone is Welcome!These classes are for all levels. Instructors excel at leading the class in relaxation, gentle...
Meditation II – Superconscious Meditation (prereq: Meditation I) Series: Postponed until March Time: 6:30 – 8:30 pm Instructors: Jim Nelson and Lori Beron Fee: $85 (includes use of CDs) Register here. Students will learn more ways to calm the mind and have a deeper meditative experience. ...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
"Mastering Consciousness Quarter by Quarter" Seminar with Dr. Dale Buegel January 11, 12, and 13, 2019 All four sessions – $80.00 – Register here. Friday Evening, January 11, 2019 – $25.00 – Register here Saturday Morning, January 12, 2019– $25.00 – Register here Saturday Afternoon, January...
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Lynn Hasel Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
No Sunday Satsang: At The Center with Michael Smith and Jim Nelson 10:00 a.m. – 12 Noon Time: 10:00 a.m. – 12:00 Noon Jim and Michael will continue the study of spiritual topics in 2019. Sunday Community Gathering (Satsang) Sunday Satsang sessions are informal gatherings...
"Beyond The Asanas: An Introduction to Yoga Philosophy and Terms" with Paul Emerson, Ph.D. Wednesdays: January 16 - February 13, 2019 Time 6:30pm - 8:00pm Cost: $65.00 Register here! Yoga philosophy can be complicated-different concepts, different language, different practices. Moreover, Indian philosophy is not a...
