Wednesday Gentle Hatha (Drop-In) 10:30 AM – Noon with Sig Martell and Rosann Chamberlain – Meeting at St. Maron’s Church
Drop in and join Wednesdays Gentle Hatha Yoga class from 10:30 - Noon with SIg and Rosann!
Drop in and join Wednesdays Gentle Hatha Yoga class from 10:30 - Noon with SIg and Rosann!
“Anatomy and Physiology of Respiration Workshop” with Mary Bowman-Cline and Dr. Paul Emerson Paul and Mary will share their knowledge of the Anatomy and Physiology of Respiration through various learning methods. In this three-week class you will make muscles out of clay, practice and learn...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 - 7:00: Hatha Yoga for Everyone! ($10)
7:00 - 7:30: Guided Meditation (free!)
7:30 - 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 - 9:00: Vegetarian Buffet (suggested donation $3)
Drop-in each week for the Saturday AM Integrated Hatha Class! All Levels welcome!
Sunday Satsang: February 26, 2017 at the Center with Michael Smith and Jim Nelson 10:00am - 12 Noon Time: 10:00am - 12:00 Noon Jim and Michael will continue the study of the Bhagavad Gita. Sunday Community Gathering (Satsang) Sunday Satsang sessions are informal gatherings of...
Meditation I: Learning the Basics with Rodney Huff (Rajni) Series: Mondays: February 27 - April 3, 2017 Time: 6:30pm – 8:30pm Instructor: Rodney Huff (Rajni) Fee: $75 Register here. This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation...
Camcelled- Meditation II – Superconscious Meditation (prereq: Meditation I) Series: Next series will begin the second week in April Time: 6:30 – 8:30 pm Instructors: Jim Nelson and Lori Beron Fee: $85 (includes use of CDs) Register here. Students will learn more ways to calm the...
Meditation III: Mantra: The Key to Deeper Meditation Wednesdays: March 1 – April 5, 2016 7:00pm – 8:30pm Instructor: Jennifer Manion Fee: $85 Register here. Meditation III fee includes 11 CD series Learn the science of mantra in meditation and how it is a tool...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 - 7:00: Hatha Yoga for Everyone! ($10)
7:00 - 7:30: Guided Meditation (free!)
7:30 - 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 - 9:00: Vegetarian Buffet (suggested donation $3)
Drop-in each week for the Saturday AM Integrated Hatha Class! All Levels welcome!