Full Moon Havan Officiated by Emilio Bettaglio Friday, November 23, 2018 from 8:00 p.m. – 9:00 p.m Join us for a “Full Moon Flower-Water Havan” at 8:00 p.m, then stay to sit for the Full Moon Meditation at 9:00 p.m. The full moon havan...
Full Moon Meditation Friday, November 23, 2018 from 9:00pm – 10:00pm Swami Ritavan invites you to join us at The Meditation Center for a group meditation starting at 9 o’clock in the evening or meditate wherever you are at that time, at home or...
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Mary Bowman-Cline Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques, pranayama (yogic breath), ideal sitting postures, and the use of mantra will be taught to help the student focus the mind and relax the body. Beginning Raja yoga philosophy is also included in this class. Treat yourself to the many benefits of a regular meditation practice.
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Jennifer Manion Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegan soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Jennifer Manion Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
Cancelled - Shavasana Practices Tune-Up Workshop with Swami Radha Bharati Sunday: December 9, 2018 9:30 a.m. – 12:30 p.m. Swami Radha is not able to teach this Sunday because of illness. Join us for this profound subtle body practices workshop with Swami Radha Bharati. We...
Sunday Satsang sessions are informal gatherings of people who are interested in refining their meditative practices and their lifestyles following the teachings of the Himalayan Yoga Tradition.
Senior Teachers Jim Nelson and Michael Smith host each session:
Meet from 10:00 AM – 12 Noon
45-minute Guided Meditation
Presentation and a Discussion
There are some Sundays when Sunday Satsang is not held or when other events and presentations replace the Sunday Satsang sessions. When that occurs, we try to notify all interested people in advance on The Meditation Center website.
