Wednesday Mornings – Gentle Hatha Yoga (DROP IN) Time: 10:30am to Noon Instructors: Sig Martell and Rosann Chamberlain Fees: $12.00/class ($10.00 for seniors and students) Drop-In Hatha Classes (Ongoing) Everyone is Welcome!These classes are for all levels. Instructors excel at leading the class in relaxation, gentle...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegan soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
No Saturday Mornings Drop-In Classes in January – Integrated Saturday Morning Hatha Drop-In Class Stay tuned for more information later in January 2020. Time: 9:00am- 10:15am Instructor: Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel...
Sunday Morning Guided Meditation with Emilio Bettaglio on January 5, 2020 8:30 a.m. – 9:30 a.m. Join Emilio Bettaglio for a guided meditation on Sunday, January 5th from 8:30 a.m. – 9:30 a.m. Stay for tea and conversation after the meditation.
Sunday Satsang: At The Center with Michael Smith and Jim Nelson 10:00 a.m. – 12 Noon Time: 10:00 a.m. – 12:00 Noon The general theme in the Sunday Sessions in 2019 has been space-clearing (on all levels) — external objects, physical toxins (as with Ayurveda), emotional baggage, unhelpful...
"Study of the "Yoga Sutras of Patanjali" with Dr. Stephen Parker (Stoma) Each session will be live streamed on Vimeo. Stay tuned for details. Register here for all sessions. Mondays: January 6, 13, 20, and 27, 2020 Cost: $55.00 for series $15.00 for drop-in...
Wednesday Mornings – Gentle Hatha Yoga (DROP IN) Time: 10:30am to Noon Instructors: Sig Martell and Rosann Chamberlain Fees: $12.00/class ($10.00 for seniors and students) Drop-In Hatha Classes (Ongoing) Everyone is Welcome!These classes are for all levels. Instructors excel at leading the class in relaxation, gentle...
Meditation II – Superconscious Meditation (prereq: Meditation I) Series: Wednesdays, January 8 - January 29, 2020 Time: 6:30 - 8:30 p.m. Instructors: Jim Nelson and Lori Beron Fee: $85 (includes use of CDs) Register here. Students will learn more ways to calm the mind and have...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegan soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
Full Moon Friday with Swami Ritavan January 10, 2019 The Meditation Center - Hall of the Tradition 7:30 - 8:45 p.m. -"Lakshmi Puja Flower-Havan for New Year Blessings of Mother Divine" 9:00- 10:00 p.m.- Silent Full Moon Meditation