Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Barbra Bloy Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
One-Day Silence Retreat at TMC – Saturday, December 7, 2019 9:00 a.m. – 9:00 p.m. Opportunity to practice silence before committing to a longer retreat. Silence should not merely be an absence of speech. … Unless one has filled one-self within there is no...
Sunday Morning Guided Meditation with Swami Radha Bharati on December 8, 2019 8:30 a.m. – 9:30 a.m. Join Swami Radha Bharati for a guided meditation on Sunday, December 8, 2019 from 8:30 a.m. – 9:30 a.m. Stay for tea and conversation after the meditation.
No Sunday Satsang: At The Center with Michael Smith and Jim Nelson 10:00 a.m. – 12 Noon Join Nikki Strong. Ph.D. for her "Yoga Danda Workshop" from 10:00 a.m. - Noon. Time: 10:00 a.m. – 12:00 Noon Sunday Community Gathering (Satsang) Sunday Satsang sessions are...
“Yoga Danda Workshop” with Nikki Strong Ph.D. Sunday, December 8, 2019 10:00 a.m. – Noon Suggested donation: $15.00 Register here. Hands-on practice and exploration of tools for cultivating a sense of Balance and Well Being…with a special focus on the left-right balance in the breath,...
Holiday Gathering at TMC - December 12, 2019 Details to come.
"Mindful Movie Night" Friday December 13, 2019 A DOUBLE FEATURE Begins at 7:00 p.m. One Track Heart: The Story Of Krishna Das (72 mins) In 1970, suburban teen Jeffrey Kagel walked away from the American dream of rock 'n' roll stardom - turning down...
Sunday Morning Guided Meditation with Swami Radha Bharati on December 15, 2019 8:30 a.m. – 9:30 a.m. Join Swami Radha Bharati for a guided meditation on Sunday, December 15, 2019 from 8:30 a.m. – 9:30 a.m. Stay for tea and conversation after the meditation.
Sunday Satsang: At The Center with Michael Smith and Jim Nelson 10:00 a.m. – 12 Noon Time: 10:00 a.m. – 12:00 Noon Jim and Michael will continue the study of spiritual topics in 2019. Sunday Community Gathering (Satsang) Sunday Satsang sessions are informal gatherings of...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegan soup (suggested donation $3)
9:00: Evening Prayers and Clean-up