• Sunday Satsang: ON SUMMER HIATUS – 25 September 2016 – No Class

    ON SUMMER HIATUS No Class Will Resume Later in the Fall with Jim Nelson and Michael Smith To receive personal email announcements from Michael about the status of the Sunday Satsang sessions and/or the focus of the week’s offerings, please call The Meditation Center office...

  • Thursday Satsang: “Feng Shui and Identity” with Michelle Skally Doilney

    MN

    All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
    Weekly Format:
    6:00 - 7:00: Hatha Yoga for Everyone! ($10)
    7:00 - 7:30: Guided Meditation (free!)
    7:30 - 8:30: Inspiring Presentation and discussion (donation appreciated)
    8:30 - 9:00: Vegetarian Buffet (suggested donation $3)

  • Thursday Satsang: “Introduction to Sri Vidya” with Michael Smith

    All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
    Weekly Format:
    6:00 - 7:00: Hatha Yoga for Everyone! ($10)
    7:00 - 7:30: Guided Meditation (free!)
    7:30 - 8:30: Inspiring Presentation and discussion (donation appreciated)
    8:30 - 9:00: Vegetarian Buffet (suggested donation $3)

  • Meditation I: Learning the Basics

    This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques, pranayama (yogic breath), ideal sitting postures, and the use of mantra will be taught to help the student focus the mind and relax the body. Beginning Raja yoga philosophy...

  • Thursday Satsang: “Biofeedback for Stress Management” with Daniel Hertz

    All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
    Weekly Format:
    6:00 - 7:00: Hatha Yoga for Everyone! ($10)
    7:00 - 7:30: Guided Meditation (free!)
    7:30 - 8:30: Inspiring Presentation and discussion (donation appreciated)
    8:30 - 9:00: Vegetarian Buffet (suggested donation $3)