"Spanda-Karikas" Monday Evening Sessions January 9 - January 30, 2017 7:15pm - 9:00pm Register here. $15 suggested donation per session $55.00 for all four sessions. Join Dr. Stephen Parker (Stoma) for a four-week course on the "Spanda-Karikas." For this class, Stoma would like to use...
Meditation II – Superconscious Meditation (prereq: Meditation I) Series: Tuesdays: January 10 – February 14, 2017 Time: 6:30 – 8:30 pm Instructors: Jim Nelson and Lori Beron Fee: $85 (includes use of CDs) Register here. Students will learn more ways to calm the mind and have...
Drop in and join Wednesdays Gentle Hatha Yoga class from 10:30 - Noon with SIg and Rosann!
Meditation I: Learning the Basics Series: Wednesdays: January 11 – February 15, 2017 Time: 6:30pm – 8:00pm Instructors: Dr. Paul Emerson and Chetna Tandon Fee: $75 Register here. This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques,...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 - 7:00: Hatha Yoga for Everyone! ($10)
7:00 - 7:30: Guided Meditation (free!)
7:30 - 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 - 9:00: Vegetarian Buffet (suggested donation $3)
Sit in silent meditation from 9-10:00 CST with others in the community! All are welcome!
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Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum felis eu pede mollis pretium.
Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum felis eu pede mollis pretium.
Saturday Mornings - Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Mary Bowman-Cline will be teaching on January 14. Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana...