Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Mary Bowman-Cline Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
Full Moon Havan Officiated by Emilio Bettaglio Saturday, December 22, 2018 from 8:00 p.m. – 9:00 p.m Join us for a “Full Moon Flower-Water Havan” at 8:00 p.m, then stay to sit for the Full Moon Meditation at 9:00 p.m. The full moon havan...
Full Moon Meditation Saturday, December 22, 2018 from 9:00 p.m. – 10:00 p.m. Swami Ritavan invites you to join us at The Meditation Center for a group meditation starting at 9 o’clock in the evening or meditate wherever you are at that time, at home...
Sunday Satsang sessions are informal gatherings of people who are interested in refining their meditative practices and their lifestyles following the teachings of the Himalayan Yoga Tradition.
Senior Teachers Jim Nelson and Michael Smith host each session:
Meet from 10:00 AM – 12 Noon
45-minute Guided Meditation
Presentation and a Discussion
There are some Sundays when Sunday Satsang is not held or when other events and presentations replace the Sunday Satsang sessions. When that occurs, we try to notify all interested people in advance on The Meditation Center website.
Drop in and join Wednesdays Gentle Hatha Yoga class from 10:30 - Noon with SIg and Rosann!
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Barbra Bloy Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
Sunday Satsang sessions are informal gatherings of people who are interested in refining their meditative practices and their lifestyles following the teachings of the Himalayan Yoga Tradition.
Senior Teachers Jim Nelson and Michael Smith host each session:
Meet from 10:00 AM – 12 Noon
45-minute Guided Meditation
Presentation and a Discussion
There are some Sundays when Sunday Satsang is not held or when other events and presentations replace the Sunday Satsang sessions. When that occurs, we try to notify all interested people in advance on The Meditation Center website.
Wednesday Mornings - Gentle Hatha Yoga (DROP IN) Time: 10:30am to Noon - Cancelled Instructors: Sig Martell and Rosann Chamberlain Fees: $12.00/class ($10.00 for seniors and students) Drop-In Hatha Classes (Ongoing) Everyone is Welcome!These classes are for all levels. Instructors excel at leading the class in...
Thursday Evenings – Hatha for Everyone! Time: 6:00pm – 7:00pm Instructor: (Rotates weekly) Fees: $10.00 drop-in fee for everyone *No pre-registration necessary. Just show up for drop-ins! Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class...
