"Wudang Tai Chi Review" Sessions with Nikki Strong In Person at TMC and Via Zoom Saturday Mornings: November 9 and November 23, 2024 This is a no-cost event. Register here to RSVP for November 23rd 6:00-7:00 a.m.: Silent Meditation (Himalayan Tradition style!) 7:00-7:30 a.m.: Reclining, Standing...
Starting November 23rd... Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes Register here or Drop in on any Saturday for class. Experience the Unique Power of Himalayan Yoga As taught by the yogis from the Himalayas--- Himalayan...
Feldenkrais Awareness Through Movement® A process to enhance your yoga practice and overcome pain with Gabriele Lorf-Allen November 23, 2024 1:00-3:30 p.m. Cost: $25.00 Register here. In this workshop, we will shift the focus from movements that lead to a specific outcome, i.e. a yoga...