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Hatha II – Integrated / Continuing Class

Hatha II – Intermediate / Continuing Class

Uthita_Trikonasana
 Open to anyone who has taken previous Hatha I classes and is developing a practice or aspiring to re-energize a dormant practice.

After we have learned how to relax the body and practice safely,  we are ready to explore a wider variety of yoga asanas (postures).  Students will learn how to develop a well-rounded personal practice, so that they can continue to balance and strengthen their bodies.  This class will be tailored to meet the needs of each student.

Dates:  TBD

6 sessions

  6:30pm to 8:00pm

TBD

Fee: $65.00

Drop-ins are welcome – $12.00 per class