Hatha II – Integrated / Continuing Class
Hatha II – Intermediate / Continuing Class
After we have learned how to relax the body and practice safely, we are ready to explore a wider variety of yoga asanas (postures). Students will learn how to develop a well-rounded personal practice, so that they can continue to balance and strengthen their bodies. This class will be tailored to meet the needs of each student.
6:30pm to 8:00pm
Drop-ins are welcome – $12.00 per class