New Year’s Eve and New Year’s Day at The Meditation Center
New Year’s Eve and New Year’s Day
Join Us in Honoring 2019 and Welcoming 2020
ALL NEW YEAR’S EVE AND NEW YEAR’S DAY EVENTS FREE AND OPEN TO THE PUBLIC!!!
Join us for a fun-filled day of Hatha Yoga, Pranayama, and Relaxation…Feel free to join the fun for as little or as much time as you have!…NEW YEAR’S EVE…during the Day…
During the course of the day we will complete 12 x 9 x 1 hour cycles of Yoga practice (Each cycle including Hatha Yoga (Gentle Surya Namaskar), Pranayama (Nadi Shodhanam and Whole Body Breathing), and Relaxation (Shavasana))…. by the end of the day completing 108 repetitions or 108 minutes total of each.
A.M. Schedule
8-9 a.m., 9-10 a.m., 10-11 a.m., 11 a.m.-Noon
AFTERNOON BREAK
P.M. Schedule
3-4 p.m, 4-5 p.m., 5-6 p.m., 6-7 p.m., 7-8 p.m.
Drop in for 1 one hour session or stay for the entire day!!
8:00 p.m. – 11:00 p.m.
Special Guided Practice with Swami Radha Bharati
Snacks (bring one to share), Socializing, Music, and Yoga Trivia!
11:00 p.m. – Midnight
Silent Meditation New Year’s “Bubbly” and toast to the New Year at Midnight!
New Year’s Day
10:00 a.m.
Embrace the New Year with a beautiful New Year’s Meditation….led by Swami Radha Bharati