Qigong for Winter: Wudang Mountain Five Animal Tortoise Qigong with Nikki Strong – Live -Streaming Via Zoom on December 9, 2023 from 9:00-10:30 a.m.
Qigong for Winter: Wudang Mountain Five Animal Tortoise Qigong
with Nikki Strong
Saturday: December 9, 2023
Live-Steaming via Zoom Only
9:00 – 10:30 a.m. CST
As the days become chillier and snow begins to fall… let us gather to warm our soul and body with healing movement for wintertime….
Live-streamed on Zoom. Class recording and handouts provided for all registered class participants.
In this class we will learn and practice the Wudang Five Animal Tortoise form. This class will serve both as an introduction to the practice as well as an excellent review for those that participated in the live class last weekend. This class is open to ALL. No previous experience necessary.