Thursday Satsang: “Lessons Alon...
April 30, 2019
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself! Weekly Format: 6:00 – 7:00: Hatha Yo...
Meditation I: Learning the Basics wit...
November 7, 2018
This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques, pranayama (yogic breath), ideal sitting postures, and the use of...