Meditation I: Learning the Basics wit...
October 10, 2016
Meditation I: Learning the Basics with Rodney Huff This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques, pranayama (yo...
Meditation II with Lori Beron and Jim...
July 28, 2016
Students will learn more ways to calm the mind and have a deeper meditative experience. This class takes an in-depth look at yoga psychology and teaches techniques for dealing ...