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Vimeo Video Link to Sunday Morning’s Meditation with Swami Radha Bharati on 11/24/2024 – “Om Sham” (Peace) Meditation

Below is the Vimeo video link to Swami Radha’s most beautifully guided  “Om Sham” (Peace) meditation from Sunday’s session, 11/24/24, including the reading of Daniel Hertz’ essay on “gratitude.” In gratitude for all that has been given.

“Gratitude” by Daniel Hertz

Gratitude. It is a magical, life changing word. It is only one word, but it is so powerful. Learning to live life with an attitude of gratitude is a simple, natural and easy way to bring an immediate positive change into your life. It is the key to opening the door to the seemingly elusive world of joyful living. Everyone would like to bring more joy into their life. Cultivating more gratitude is a clear path to unlocking this state of mind. Bringing gratitude to one’s heart and prayers can immediately make life more positive.    It means learning to give thanks for what we have. During especially challenging times it can seem very difficult to do this, but the key is shifting the mind to see things in a little different way. With practice it becomes easier…” Read entire essay here.

Daniel Hertz, MS, BCB, E-RYT 500 has been on the faculty of The Meditation Center since 1995. He is the author of a book about Swami Hari entitled Swami Hari: I am a simple forest monk. It is available here on Amazon.