“Working with the Granthis” A Zoom Workshop Series with Dr. Dale Buegel – Saturdays: August 21, September 18, October 16, 2021, 10:00 a.m. – Noon
“Working with the Granthis”
A Zoom Workshop Series with Dr. Dale Buegel
Saturdays: August 21, September 18, October 16, 2021
10:00 a.m. – Noon
All three sessions: $80.00 ***
August 21, 2021: $30.00
September 18, 2021: $30.00
October 16, 2021: $30.00
***While these workshops are being offered individually, because each session will be built upon the experiential discoveries and explorations of the previous sessions (and many times expand based upon participants’ input), this program will be best experienced in its full 3-part sequence.
August 21, 2021 – Session 1: The Middle GranthiThe rhythms and flows of prāṇa between anāhata and maṇipūra cakra can be worked with to loosen this knot near the tip of the flame of maṇipūra cakra. There are various practices that can be done to help with this area including those involving mantra as well as working with the textures of the elements associated with maṇipūra and anāhata cakra.
September 18, 2021 Session 2: The Upper GranthiWe will work with the energetics of ājñā cakra and sahasrāra cakra. When one has sufficient familiarity with the area, there is a practice from Saundaryalahari that can be helpful to break the knot.
October 16, 2021 Session 3: The Lower GranthiIn this third session we will work with the rhythms and flows between mūlādhāra cakra and svādiṣṭhāna cakra. We will also focus on the textures of the related elements in the mantra used to open the gateway during bhūtaśuddhi practice.
Dr. Buegel was a student of Swami Rama and has practiced and taught hatha yoga and meditation for over 40 years in seminars, teacher training programs, and specialty workshops. His expertise in the fine points of yoga techniques have earned him the respect and appreciation of students in the U.S. and abroad. He is certified by Yoga Alliance E-RYT 500, YACEP.