Wednesday Mornings – Gentle Hatha Yoga (DROP IN)
Cancelled for March 13, 2019
Wednesday Morning’s Gentle Hatha Yoga Drop-In Class Has Been Cancelled for March 13, 2019
Because of tomorrow’s forecast for dense fog, flooding due to heavy rain combined with melting snow, and possible icy patches on untreated pavement and sidewalks in the metro area, Sig Martell and Rosann Chamberlain’s Wednesday Morning Gentle Hatha Drop-In Class, 10:30am – Noon, has been cancelled. Your teachers and The Meditation Center staff want everyone to stay safe.
Please join Sig and Rosann on Wednesday, March 20th, for the next class.
Time: 10:30am to Noon
Instructors: Sig Martell and Rosann Chamberlain
Fees: $12.00/class ($10.00 for seniors and students)
Drop-In Hatha Classes (Ongoing)
Everyone is Welcome!These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath). Relieve stress, achy joints, improve balance at all levels and increase your sense of well being.No registration necessary, just show up!
