No Thursday Guided Hatha Session On December 26, 2019
Thursday Evenings – Hatha for Everyone!
Time: 6:00pm – 7:00pm
Instructor: (Rotates weekly)
Fees: $10.00 drop-in fee for everyone
*No pre-registration necessary. Just show up for drop-ins!
Drop-In Hatha Classes (Ongoing)
Everyone is Welcome
These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath). Relieve stress, achy joints, improve balance at all levels and increase your sense of well-being. No registration necessary, just show up.