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14 Sep.

Hatha I – Beginning Hatha Series Class with Mary Bowman-Cline

September 14, 2016 @ 6:30 pm - 8:00 pm

Hatha I Beginning Hatha Series Class

Balance your body and relieve stress in this thorough introduction to hatha yoga.  Each week you’ll practice proper breathing, relaxation, joints and glands exercises (gentle stretches), as well as classic yoga asanas (postures).  You will also receive practical teachings on Yoga philosophy and lifestyle.  The classes are gentle, yet profound, with an opportunity to experience a deep sense of relaxation and peace.

Upcoming Sessions:

Dates: Wednesdays: September 14 – October 19, 2016

6 sessions

6:30pm – 8:00pm

Instructor: Mary Bowman-Cline

Fee: $65

Register here.

Event Details

Date: September 14, 2016 @ 6:30 pm - 8:00 pm
Time: 6:30 pm - 8:00 pm
Venue:
Organizer Name: The Meditation Center
Phone: 612-379-2386