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All events for Hatha I – Beginning Hatha Series Class with Mary Bowman-Cline

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September 2016

Date: September 14, 2016 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until October 19, 2016

Time: 6:30 pm - 8:00 pm

Hatha I Beginning Hatha Series Class Balance your body and relieve stress in this thorough introduction to hatha yoga.  Each week you'll practice proper breathing, relaxation, joints and glands exercises (gentle stretches), as well as classic yoga asanas (postures).  You will also receive practical teachings…