Simple, Delicious Vegetarian Foods. – Saturday, August 23, 2025
“Kitchari, A Satisfying One-Pot Delight” with Cynthia Gran
12:15-3:30 p.m. CT
Cost: $25
7 spots are available
Register here.
Kitchari is prepared, and spelled, many different ways! It’s always a high protein, vegetarian meal in a bowl.
Please join us for a fun afternoon as we prepare three different types of kitchari. Your own delightful meal will be included! No experience with cooking or ayurveda is necessary.
Cynthia Gran, MA, E-RYT 500, YACEP, DAy began studying yoga in 1978 at the Himalayan Institute of Glenview. She has endeavored toserve the Himalayan Tradition ever since. During the 1980s, she was a resident and served in several teaching capacities. In the 1990-2010s, along with husband, Gary, they operated the Evanston School of Yoga and the Annapurna Herb Shop. She worked as a vegetarian chef, taught special education, and published articles on ayurveda, yoga and meditation.
