Postponed…class series will not be meeting until later in the year.
Meditation II Series: Superconscious Meditation
with Aaron Means PsyD
Postponed until later in 2024
Sundays: January 28 – March 3, 2024
10:00 a.m. – Noon
Instructor: Aaron Means
Meditation II focuses on powerful and practical yoga practices that quiet and focus the mind; decreasing our emotional reactivity which often creates stress and pain in our relationships. Students will also receive 8 free CD’s or MP3’s of Swami Veda’s penetrating and inspiring lectures on yoga psychology and philosophy. These audios create an interactive atmosphere for discussion of questions and insights generated by the lectures.
Aaron Means began practicing yoga in 1994 while in college to ease his own afflictions at the time. Soon thereafter he studied and practiced yoga and meditation while living at The Meditation Center and other associated Himalayan Yoga Tradition institutions in the US and India. Aaron completed his first yoga teacher training through the HImalayan Institute Teachers’ Assoc. in 1997, and started a RYT training program in 2019. He has periodically taught yoga and meditation in the community throughout the years, as well as at The Meditation Center. Aaron (Arunadeva) has been a student and initiate of Swami Veda Bharati since 1997. His teaching style is reflective of what he has learned under his spiritual preceptor (Swami Veda), as well as studies of psychology, compassion, and mindfulness.
Aaron earned a doctorate in clinical psychology (PsyD) in 2015, and has been a practicing licensed psychologist in the Twin Cities since 2016. He is married with two children and enjoys spending time with family and friends, being outdoors, playing tennis, and strategy board games.