Thursday Satsang
March 14, 2019
“Spiritual Origins of Health”
H.H.S Swami Rama
“You have the power to convert your food into nectar.”
-Swami Rama
In this lecture, Swami Rama explains the four aspects of well-being: body, breath, mind, and spirit and how each contributes to health. He also discusses the benefits of prayer, contemplation, and meditation.
6:00 p.m. Hatha Yoga with Paul Emerson
7:00 p.m. Meditation with Lori Beron
8:30 p.m. Because of the
Kitchen Renovation No Soup is Being Offered
9:00 p.m. Prayers and Meditation
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
