“Yoga for Wellness” with Dr. Dale Buegel – June 3, 2017 – Saturday Morning 10:00pm – Noon
Please bring your mats and be prepared to practice for this series.
Saturday 10:00 am to 12:00 noon
“Keeping Wrists, Knees, and Ankles From Troubling Your Asanas”
Learn effective methods for maintaining these joints and preventing injury in asana practice. Self or partner applied neuromuscular techniques will be taught as well as proper alignment in poses to prevent injury to these joints.
Dr. Buegel ‘s Workshop: $25/single session, $80/all sessions.
Significant others and students with ID 1/2 off.
Significant other and student discounts will be given with in-person registration, not available online.