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02 Jun.

“Yoga for Wellness” with Dr. Dale Buegel – Tonight’s Topic: “Hip Opening for Sitting Poses “

June 2, 2017 @ 7:00 pm - 9:00 pm

“Yoga for Wellness” with Dr. Dale Buegel – June 2,  2017 – Friday Evening 7:00pm – 9:00pm

Please bring your mats and be prepared to practice for this series.

Friday evening 7:00-9:00 pm

“Hip Opening for Sitting Poses”

Tired of tight hips limiting your sitting poses?  Learn simple methods to address tight hip adductors, adhesions to your I-T bands, and other restrictions preventing comfortable seated postures. Also learn to effectively support seated poses. Please wear clothing that does not restrict positioning.

Dr. Buegel ‘s Workshop: $25/single session, $80/all sessions.
Significant others and students with ID 1/2 off.
Significant other and student discounts will be given with in-person registration, not available online.

Event Details

Date: June 2, 2017 @ 7:00 pm - 9:00 pm
Time: 7:00 pm - 9:00 pm
Organizer Name: The Meditation Center
Phone: 612-379-2386