“Yoga for Wellness” with Dr. Dale Buegel – June 2, 2017 – Friday Evening 7:00pm – 9:00pm
Please bring your mats and be prepared to practice for this series.
Friday evening 7:00-9:00 pm
“Hip Opening for Sitting Poses”
Tired of tight hips limiting your sitting poses? Learn simple methods to address tight hip adductors, adhesions to your I-T bands, and other restrictions preventing comfortable seated postures. Also learn to effectively support seated poses. Please wear clothing that does not restrict positioning.
Dr. Buegel ‘s Workshop: $25/single session, $80/all sessions.
Significant others and students with ID 1/2 off.
Significant other and student discounts will be given with in-person registration, not available online.