No Class Today – Wednesday Gentle Hatha (Drop-In) 10:30 AM – Noon with Sig Martell and Rosann Chamberlain
Drop in and join Wednesdays Gentle Hatha Yoga class from 10:30 - Noon with SIg and Rosann!
$10 – $15
2 events found.
Events
Meditation I: Learning the Basics with Dr. Paul Emerson and Chetna Tandon – 6:30pm – 8:00pm
Meditation I: Learning the Basics Series: Wednesdays: January 11 – February 15, 2017 Time: 6:30pm – 8:00pm Instructors: Dr. Paul Emerson and Chetna Tandon Fee: $75 Register here. This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques,...