Cancelled for Wednesday: May 25, 2022 – Drop-In Gentle Hatha Class via Zoom with Sig Martell and Rosann Chamberlain
Cancelled for Wednesday: May 25, 2022 10:30 a.m. - Noon Drop-In Gentle Hatha Class via Zoom with Sig Martell and Rosann Chamberlain These classes are for all levels. Sig and Rosann excel at leading the class in relaxation, gentle asana (yoga positions), and pranayama (breath). Relieve stress, achy joints,...