Meditation I: Learning the Basics with Paul Emerson Dates of Series: Tuesdays, August 28 – October 2 , 2018 Time: 6:30 p.m. – 8:00 p.m. Instructors: Paul Emerson Register here. This class introduces the student to the basics of meditation in the Himalayan Tradition....
Meditation I: Learning the Basics with Paul Emerson Dates of Series: Tuesdays, August 28 – October 2 , 2018 Time: 6:30 p.m. – 8:00 p.m. Instructors: Paul Emerson Fee: $75 Register here. This class introduces the student to the basics of meditation in the...
New Spanish Language "Combined Meditation and Hatha Yoga Class" with Emilio Bettaglio Meditación 1 y Hatha Yoga 1 con Emilio Bettaglio Miércoles: 12 de Septiembre - 17 de Octubre 2018 5:30 p.m. - 6:30 p.m. El precio: $40.00 Regístrese aquí. Meditación...
Meditation III: Mantra: The Key to Deeper Meditation (Prereq: Meditation II and Meditation I) Series: Wednesdays: September 19 – October 31, 2018 Class will not meet on October 3rd. Time: 7:00pm – 8:30pm Instructor: Jennifer Manion Fee: $85 Register here.
No Meditation III Class Tonight - October 3, 2018 Meditation III with Jennifer Manion will not meet this evening. Class will resume next Wednesday, October 10th.
Meditation I: Learning the Basics with Rodney Huff (Rajni) Dates of Series: Mondays, October 8 – November 12, 2018 Time: 6:30pm – 8:30pm Instructors: Rodney Huff (Rajni) and Joann Huff Fee: $75 Register here. This class introduces the student to the basics of meditation in...
Meditation II – Superconscious Meditation (prereq: Meditation I) Series: Tuesdays, October 9 – November 13, 2018 Time: 6:30 – 8:30 pm Instructors: Jim Nelson and Lori Beron Fee: $85 (includes use of CDs) Register here. Students will learn more ways to calm the mind and have...
This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques, pranayama (yogic breath), ideal sitting postures, and the use of mantra will be taught to help the student focus the mind and relax the body. Beginning Raja yoga philosophy is also included in this class. Treat yourself to the many benefits of a regular meditation practice.
Meditation II – Superconscious Meditation (prereq: Meditation I) Series: Postponed until March Time: 6:30 – 8:30 pm Instructors: Jim Nelson and Lori Beron Fee: $85 (includes use of CDs) Register here. Students will learn more ways to calm the mind and have a deeper meditative experience. ...
Combination Meditation I, Biofeedback, and Gentle Yoga Date of Series: Tuesdays, January 22- February 26, 2019 Instructors: Daniel Hertz and Nikki Strong Time: 7:00 p.m. - 8:30 p.m. Cost: $75.00 Register here. In addition to completing the Meditation I curriculum described below, each week there...
