Cancelled - Thursday Evenings – Hatha for Everyone! Time: 6:00pm – 7:00pm Instructor: (Rotates weekly) Fees: $10.00 drop-in fee for everyone *No pre-registration necessary. Just show up for drop-ins! Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading...
Thursday Satsang via Zoom April 23rd, 2020 6:45 p.m. - 8:30 p.m "Movement, Mindfulness, and Meditation for Promoting Healing, Relaxation, and Overall Wellness" with Nikki Strong, Ph.D. Say hi to everyone and visit with friends: 6:45- 7:00 p.m. Guided Meditation: 7:00 - 7:30 p.m. Satsang: 7:30 - 8:30...
Cancelled - Thursday Evenings – Hatha for Everyone! Time: 6:00pm – 7:00pm Instructor: (Rotates weekly) Fees: $10.00 drop-in fee for everyone *No pre-registration necessary. Just show up for drop-ins! Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading...
Thursday Satsang via Zoom - April 30, 2020 7:00 p.m. - 8:30 p.m. "How Plague Liberates" with John Wilson Our Satsang will look at our social conditioning and what we are learning from social distancing. These opportunities to reevaluate our presence may also liberate us from...
Cancelled - Thursday Evenings – Hatha for Everyone! Thursday Drop-In Hatha is Cancelled Until Further Notice Time: 6:00pm – 7:00pm Instructor: (Rotates weekly) Fees: $10.00 drop-in fee for everyone *No pre-registration necessary. Just show up for drop-ins! Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes...
Thursday Satsang Via Zoom - May 7, 2020 "Learning To Want What You Really Want: Getting clear on our values and firewalling the mind from negativity." with Drake Powe 7:00 p.m.-8:00 p.m. Drake Powe is a meditation teacher, life coach, stress reduction consultant, and...
Cancelled - Thursday Evenings – Hatha for Everyone! Time: 6:00pm – 7:00pm Instructor: (Rotates weekly) Fees: $10.00 drop-in fee for everyone *No pre-registration necessary. Just show up for drop-ins! Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading...
Thursday Satsang via Zoom May 14, 2020 "The Poetry of Hindustani Song" with Matthew Rahaim 7:00 p.m. - 8:30 p.m. We'll warm up with breathing and resonance exercises that are part of my daily practice. Then we'll work our way through just a line or two of...
Thursday Satsang via Zoom - June 25, 2020 "Writing and Spiritual Journaling" with Michelle Skally Doilney Details to come.
Cancelled - Thursday Evenings – Hatha for Everyone! Due to the Covid-19 pandemic Thursday Evening Drop-In Hatha Yoga is cancelled until further notice. Time: 6:00pm – 7:00pm Instructor: (Rotates weekly) Fees: $10.00 drop-in fee for everyone *No pre-registration necessary. Just show up for drop-ins! Drop-In...
