• Thursday Satsang: “Feng Shui and Identity” with Michelle Skally Doilney

    MN

    All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
    Weekly Format:
    6:00 - 7:00: Hatha Yoga for Everyone! ($10)
    7:00 - 7:30: Guided Meditation (free!)
    7:30 - 8:30: Inspiring Presentation and discussion (donation appreciated)
    8:30 - 9:00: Vegetarian Buffet (suggested donation $3)

  • Thursday Satsang: “Introduction to Sri Vidya” with Michael Smith

    All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
    Weekly Format:
    6:00 - 7:00: Hatha Yoga for Everyone! ($10)
    7:00 - 7:30: Guided Meditation (free!)
    7:30 - 8:30: Inspiring Presentation and discussion (donation appreciated)
    8:30 - 9:00: Vegetarian Buffet (suggested donation $3)

  • Meditation I: Learning the Basics

    This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques, pranayama (yogic breath), ideal sitting postures, and the use of mantra will be taught to help the student focus the mind and relax the body. Beginning Raja yoga philosophy...

  • Thursday Satsang: “Biofeedback for Stress Management” with Daniel Hertz

    All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
    Weekly Format:
    6:00 - 7:00: Hatha Yoga for Everyone! ($10)
    7:00 - 7:30: Guided Meditation (free!)
    7:30 - 8:30: Inspiring Presentation and discussion (donation appreciated)
    8:30 - 9:00: Vegetarian Buffet (suggested donation $3)

  • Meditation III with Jennifer Manion

    Learn the science of mantra in meditation and how it is a tool to help focus your mind and move through blocks to a deeper meditative experience with Jennifer Manion.

    $85.00