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  • Our Tradition
    • The Himalayan Tradition
    • Introduction to Raja Yoga
    • Core Teachings
    • Connection to India
    • Affiliate Centers
  • Classes
    • Overview
    • Calendar
    • Meditation
    • Hatha Yoga
    • Philosophy
    • Satsang
    • Workshop and Events
    • Retreats
    • Biofeedback
  • Teachers
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    • History of the Center
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10 events found.

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  • September 2025

  • Mon 8
    September 8 @ 7:00 pm - 8:30 pm

    2025 Fall Study Group via Zoom with Dr. Stephen Parker (Stoma) Psy.D., E-RYT-500 Shantideva’s ”Bodhicāryāvatāra”

    2025 Fall Study Group via Zoom with Dr. Stephen Parker (Stoma) Psy.D., E-RYT-500 Shantideva's "Bodhicāryāvatāra"  Mondays: September 8, 15, 22, and October 6, 2025 Class will not meet on September 29th 7:00-8:30 p.m. CT Meditation with Stoma  begins at 7:00 p.m. We will be using Pema Chodren's book: "Becoming Bodhisattvas A Guidebook...

  • Tue 9
    September 9 @ 6:30 pm - 8:00 pm

    Meditation II Hybrid Class – Superconscious Meditation: Tuesdays: September 9 – October 14, 2025

    Hybrid Meditation II 6-Week Series Superconscious Meditation Tuesdays: September 9 – October 14, 2025 6:30 p.m. - 8:00 p.m. Instructors: Lori Beron, R.N., M.A.  and Paul Emerson, Ph.D. Cost $85.00 for the six-week series. Section 1: (in person at TMC, can zoom in when you can’t...

  • Tue 9
    September 9 @ 8:00 pm - 8:30 pm

    New! In-Person Tuesday Evening Drop-In Gentle Hatha Class with Cynthia Gran DAy, E-RYT 500, YACEP, 7:00-8:30 p.m.

    New! In-Person Tuesday Evening Drop-In Gentle Hatha Class with Cynthia Gran DAy, E-RYT 500, YACEP 7:00-8:30 p.m. No registration is necessary Everyone is welcome! Donate in person with cash, check, or on TMC's square app. Suggested donation: $10.00 Join Cynthia for a deeply relaxing gentle...

  • Wed 10
    September 10 @ 10:30 am - 12:00 pm

    Wednesday Mornings In Person and via Zoom – Gentle Hatha Yoga (Drop-In) with Sig Martell and Rosann Chamberlain

     WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time:  10:30am to Noon Instructors: Sig Martell and Rosann Chamberlain Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...

  • Thu 11
    September 11 @ 5:30 pm - 6:45 pm

    Thursday Evening In Person: Gentle Hatha Yoga (Drop In) 5:30-6:45 p.m. Everyone is Welcome

    Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time:  5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...

  • Thu 11
    September 11 @ 7:00 pm - 8:30 pm

    Thursday Satsang In Person at TMC and via Zoom: “Images and Stories of My Recent Trip  to Kerala,  India Visiting an Ayurveda Center with Sunita Gangopadhyay – September 11, 2025

    Thursday Satsang In Person at TMC and via Zoom - September 11, 2025 "Images and Stories of My Recent Trip  to Kerala,  India Visiting an Ayurveda Center with Sunita Gangopadhyay 7:00 - 8:30 p.m. CT 5:30-6:45 p.m.: In-Person Gentle Hatha Yoga with Michael Snodgrass 7:00-7:30...

  • Sat 13
    September 13 @ 7:30 am - 8:30 am

    Meditation and Meditative Movement with Nikki Strong on Saturday Mornings, 7:30-8:30 a.m.

  • Sat 13
    September 13 @ 9:15 am - 10:00 am

    Saturday Farmer’s Market Special: Healing Qi Gong and Tai Chi Movement – 9:15-10:00 a.m. – Outside in the Backyard at TMC

  • Sat 13
    September 13 @ 10:30 am - 12:00 pm

    Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes

    Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes Drop in on any Saturday for class. Experience the Unique Power of Himalayan Yoga As taught by the yogis from the Himalayas--- Himalayan Yoga combines gentle postures, breathwork, and mindful...

  • Sun 14
    September 14 @ 8:20 am - 9:30 am

    Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati

     Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati 8:20 A.M. – 9:15 A.M. Join for Morning Prayers: 8:20-8:30 a.m. Sunday Morning Meditation: 8:30-9:15 a.m. Join Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.

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The Meditation Center is an Affiliate of the Association of Himalayan Yoga Meditation Societies Int’l

Our Tradition

  • The Himalayan Tradition
  • Introduction to Raja Yoga
  • Core Teachings
  • Connection to India
  • Affiliate Centers

About Us

  • Our Center
  • History of the Center
  • Our Board
  • Support TMC
  • Contact Us
  • Blog
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Diversity, Equity, and Inclusivity (DEI) Statement
The Meditation Center, originating from the more than 2000-year-old yogic tradition of India, believes in unity among all the diversity of creation. We embrace and respect all, irrespective of race, age, religion, gender, and sexual orientation. We welcome you wherever you are on your journey.
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