Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes Drop in on any Saturday for class. Experience the Unique Power of Himalayan Yoga As taught by the yogis from the Himalayas--- Himalayan Yoga combines gentle postures, breathwork, and mindful...
Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati 8:20 A.M. – 9:15 A.M. Join for Morning Prayers: 8:20-8:30 a.m. Sunday Morning Meditation: 8:30-9:15 a.m. Join Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
Sunday Morning Book Study Group via Zoom with Swami Ma Radha, Michael Smith, and Emilio Bettaglio 10:00-11:30 a.m CT "The Essence of Spirtual Life" formerly published with the title "Sadhana" The book the Selection Committee chose is THE ESSENCE OF SPIRITUAL LIFE (2002) by Swami Rama. It was first...
Solar Salutation Series with Modifications Lori Beron and Rosann Chamberlain Only In Person at TMC Sundays: November 9, 16, and 23, 2025 2:00-3:30 p.m. Cost: $30.00 for all three classes $12.00 for a single session. Register here for all three sessions. Register here for November...
2025 Fall Study Group via Zoom with Dr. Stephen Parker (Stoma) Psy.D., E-RYT-500 Shantideva's "Bodhicāryāvatāra" Mondays: November 3, 10, 17, and December 1, 8, 15, 2025 Class will not meet on November 24th 7:00-8:30 p.m. CT Meditation with Stoma begins at 7:00 p.m. We are using Pema Chodren's book: "Becoming...
Cancelled...stay tuned for new new dates and times!!! Hybrid Meditation I Series: "Learning the Basics" with Paul Emerson PhD This series has been cancelled for these dates.. Tuesdays: October 28 - December 2, 2025 Section 1 (in-person at the Meditation Center, can zoom when you can’t make it): Section 2...
WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Rosann Chamberlain and Emilio Bettaglio and others Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels....
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
Thursday Satsang In Person and via Zoom – November 13, 2025 “Remembrance of the Mahasamadhi of H.H.S. Swami Rama of the Himalayas” 7:00-8:30 p.m. CST 5:30-6:45 p.m.: Gentle Hatha Yoga 7:00-7:20 p.m.: Recorded Guided Meditation with Swami Rama 7:20-7:30 p.m.: Recitation of "Akhaṇḍa-maṇḍalākāram" mantra Akhaṇḍa-maṇḍalākāram...
Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes Drop in on any Saturday for class. Experience the Unique Power of Himalayan Yoga As taught by the yogis from the Himalayas--- Himalayan Yoga combines gentle postures, breathwork, and mindful...